WOW – Today FM are coming to WEST CORK



Today FM are taking all of their daytime shows (7am to 7pm) on holiday in Irelandin July. West Corkhas the opportunity to host The RAY FOLEY Show and his team and show them the best of what this wonderful area has to offer. All we need to do is to  get as many people to vote WEST CORK on the Today FM website.


It would be a great achievement if we can bring the show toWest Corkand we would be delighted if you could help us. Simply follow the link below:



  1. Follow this link:
  2. Click on the image of RAY FOLEY
  3. VoteWest Cork

 Thanks so much in advance for your votes… please pass this on to your fellow WEST CORK FANS!!!


Beetroot and Goats Cheese Macaroons

Every few weeks our Head Chef, Adam Medcalf @ Inchydoney Island Lodge & Spa, will be sharing recipes from our kitchen! This week we have: Beetroot and Goats Cheese Macaroons 1 small beetroot 250ml egg whites 50 g icing sugar … Continue reading